Let’s synchronize our training workouts with SuuntoPlus™! With some more automation and integrations, we’ve got ourselves a great workflow!
Tag Archives: cycling
Evaluating a cyclist’s physical condition before commencing their training is of paramount importance. We do it with FTP testing!
How do Ironman bike workouts work? We’ve got some tips, but you should go with a training program, created by a specialized endurance coach.
All cyclists need to know their FTP and power training zones. This way, the coach can create a training program tailored to their needs!
A well-structured bike training for Ironman is important in maximizing your performance in the race, being biggest part of your training.