Let’s synchronize our training workouts with SuuntoPlus™! With some more automation and integrations, we’ve got ourselves a great workflow!
Tag Archives: long distance running
The 70.3 Ironman — or half-distance triathlon; participants compete in 3 different disciplines, making up a challenging kilometer distance!
Want to turn your passion for running into a coaching practice? Here’s what you need to know about it, before you become a running coach!
Coaches use running cadence to monitor the performance & development of an athlete. Find your optimal running cadence with your coach’s help!
Stride length is an important measurement for runners. Today, it’s easy to measure & assess it, using fitness — or sport — watches.
VO2max is the maximum rate at which your body can consume oxygen during maximal aerobic intensity; How does it improve long distance running?