New release is out with a library for strength training, Suunto integration, a new report screen and backfilled data from Garmin and Suunto!
Category Archives: News
Planning your Triathlon season, the right way
Triathletes start a new season full of energy, setting new goals. Let’s go over some important factors in planning your triathlon season.
Menstruation and endurance performance
What about menstruation and endurance performance? What does one have to do with the other?’. Well, friends, they seem to go hand in hand!
8 principles to reach Peak Performance
Achieving peak performance is a one step at a time process, throughout training. And these 8 basic principles can help an athlete do it right!
Technology can’t replace sports coaches
With technology, sports coaches can expand their knowledge, develop new skills & grow their business, helping athletes excel. Coaches do that!
Which is better? A fast mile or a slow marathon?
Sports offer athletes a huge variety of activities to choose from, towards a race that best suits them. For example, a fast mile or a slow marathon. Which one is it for you?
How does stress impact long-distance runners?
Stress is the body’s reaction to any change that requires an adjustment or a response. For long-distance runners, this is the starting point!
Is a Marathon actually that hard?
When a runner embarks on their running journey, they usually aspire to participate in a Marathon race, at least once in their lifetime.
Endurance training: What you should know
Endurance training: an inexhaustible field to analyze. But, let’s examine things you need before setting out on your endurance training path.
Become an endurance coach today!
Congratulations candidate coach! Ready to become an endurance coach? By far, the most awesome job in the world? Yes, I’m an endurance coach.