Training built with Science
Spend less time designing training programs for your athletes with:
Color-coded training events, per sport, Including color-coded auto-comparison for “planned” vs “completed” workouts.
Create and save workouts in your library; re-use them whenever you need them, on any training plan, for every athlete. Easy as pie!
Easy tools to determine the Weekly Distribution of Intensity and plan workouts accordingly, with ease.
Use time-saving, automated tools to design, create and re-adjust your training plans with:
Each training plan will be automatically updated if a new threshold is detected or if training zones are changed, for each athlete. The athlete will always have the best training program at hand!
Including Lactate Threshold for running, Functional Threshold Power for Cycling, T-Pace for swimming; and automatically tracked Threshold History, to monitor everyone’s progress.
Use the brand new Dual Calendar view to compare, copy and paste existing workouts from one athlete to another; all parameters will be automatically updated, according to their specific training zones!
Spend less time monitoring and analyzing data for every athlete to get them started and track their performance, with:
You’ll find them under each workout. They’ll keep your interaction with your athletes going, building your relationship with each training session!
RPE or emoticon (sad, happy, etc), these indicators will each provide you with more information about the general feel of an athlete’s training session than any number from their watch.
You can find them under each workout, for an athlete to declare any injury they may have suffered during a session. Readjust their plan to compensate for their injury, while also understanding how to avoid it in the future!
Maximize your capacity and efficiency in coaching your athletes with:
Filter and monitor your athletes, at a glance. Who missed a training session? Who veered off course?
View the last training sessions of your athletes in a quick, summarized digest. Managing your communications is a breeze.
Detailed information regarding each workout for every athlete. No more tedious spreadsheets with endless hours of analysis.
Minimize the time you spend in managing tasks, with detailed overviews, notifications and reminders:
New and improved in-app and email notifications, for everything that matters, fully sorted and categorized. An email notification will seamlessly redirect you to the page of actionable interest, within the app.
An overview for every athlete, complete with Thresholds (with historical data), Progress, Personal bests (on various distances and timeframes), and more!
Fitness, Form, Fatigue and Readiness Graphs, on various timeframes, for optimal monitoring. Avoid Excessive Fatigue or Undertraining Syndromes.
Remember anything about a certain workout. Athletes will receive a notification for each new note you add; they’ll also get an email notification. And, athletes can add their own notes, as well!