Long-distance endurance cycling can be intimidating; but, there’s no reason why you can’t tackle a long ride, under your coach’s guidance.
All about endurance coaching and training, under the scope of science
How to build a positive culture with your athletes
Positive culture isn’t built overnight. Creating an environment for your athletes to evolve & reach their goals can have a huge impact on them
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6 tips and exercises for endurance cycling
Athletes must endure cycling for a long time, without getting tired, be it training or race. This makes endurance cycling a very demanding sport.
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10+1 social media tips for endurance coaches
We’ve got 11 Social Media tips for you, to help grow your endurance coaching business, online, turning followers into loyal clients.
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Hill sprints as an add-on to your sprint training
Each endurance training method deals with a different adaptation to the body. Today, we’ll focus on speed; more specifically, hill sprints.
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How to build a sustainable coaching business
Do you aspire to build a sustainable coaching business and establish yourself as a trusted endurance coach? You’re in the right place!
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How to do monitored heart rate training for cycling
Determining your athletes’ fitness with monitored heart rate training can help you, as a coach, to target specific physiological adaptations.
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14 ways to grow your business, as an endurance coach
Trying to grow your business, as an endurance coach, can be overwhelming. Let’s simplify the process and make you feel more confident, then!
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Success story: PFM Coaching
Easy monitoring, evaluation & readjustments, with a robust and reliable way to communicate the details could make or break a coach’s game.
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How heart rate zones work in endurance training
Training zones are important in endurance sports, throughout the training process. Let’s discuss heart rate zones & integrating them to training plans.
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