A cycling coach determines the intensity & duration for a workout, largely based on the athlete’s established training zones for cycling.
All about endurance coaching and training, under the scope of science
Start your coaching business at home, on a budget
Dreaming of starting a coaching business at home? There is no better time than now! On a budget, too! ScienceTraining can be your assistant.
9'
How to help your coaching business grow and thrive
Already spent a lot of time and energy trying to make your online coaching business successful? Here’s how to help your brand grow & prosper.
8'
How to build strong relationships with your athletes
Build strong relationships with athletes; it’s cardinal to endurance coaching. Every coach needs to develop the skill, to help their athletes.
10'
6 tips you should follow on the Triathlon race day
The most daunting and physically & psychologically exhausting part of a triathlon race day is preparing for it. Here’s how to deal with it.
4'
11 tips to an email marketing strategy that works
For an effective way to reach new clients & retain current ones, you need an email marketing strategy for your online coaching business.
15'
6 things to avoid before a Triathlon race
Triathlon athletes train systematically. That’s the only way to reach optimal physical condition on Triathlon race day. But, with a few things to avoid.
4'
How to successfully market yourself as a coach
How do you market yourself as a coach, attracting new athletes and growing your business? With a few different things, irrelevant to coaching
10'
2+1 Hill workouts for strength, speed and endurance
Hill workouts provide a dynamic training session that can bring benefits like power, strength, speed and injury prevention, when done right.
5'
7 ways to retain existing athletes
What can you do to retain existing athletes; because, let’s face it, what’s the use of getting new athletes on board, if you can’t keep them?
12'