The transition part of a triathlon is something that concerns all athletes; especially when it comes to the bike-to-run transition (T2).
Tag Archives: triathlon
Triathlon transition: What you need to avoid
The triathlon transition is an integral part of the triathlon race. Every second counts. Especially if you’re an elite athlete! Do it right!
Planning your Triathlon season, the right way
Triathletes start a new season full of energy, setting new goals. Let’s go over some important factors in planning your triathlon season.
3 ways to use your Ironman bike better
Despite the demanding distance of the Ironman bike leg, with efficient cycling training, you can still achieve good performance.
Pacing an Olympic distance Triathlon, the right way
Pacing can make or break a race for an athlete; let alone pacing a challenging Olympic distance Triathlon race. So, how do you do it right?
Transition in Triathlon: 5 things you need to know
To achieve a smooth transition in triathlon legs, preparation & strategy are important in transitions between legs and at the transition area.
Tips to prepare for your first sprint triathlon
Τhe preparative period for a sprint triathlon doesn’t differ much from other triathlon distances, Τhe main parameters are common in all cases.
Sprint Triathlon Training: A beginner’s guide
Τhe magical world of triathlon is waiting for you. Here’s what you need to know to get the most out of your sprint triathlon training — and the race itself!
Here’s how you can use science to train for Ironman
In the past decades, science has changed the game in maximizing performance. Naturally, athletes who train for Ironman couldn’t fall behind!
The most minimal Ironman training you’ve ever seen!
You are an Ironman! The most prestigious status in the world, for a triathlete. Powerful emotions here. But how do you make it into a lifestyle?